The way anxiety distorts reality is the same way a bad camera angle, poor lighting, or the wrong focus can turn a perfectly good scene into something completely misleading.

Cognitive distortions—those sneaky little mind traps that warp reality—are still very much alive and well in my head. And I’m guessing I’m not alone.

A commentary on a recent walkaround video in Aspen. Mindful Videography is about capturing spontaneous moments in real-time, bringing intense focus and presence.

This practice from The Mindful Photography Field Guide is a way to find peace quickly when your mind is racing. Get a wider perspective on your world.

Explore how negative self-talk keeps us stuck and how mindful smartphone photography can help break the cycle. You have what it takes to overcome.

Creativity isn’t just about art—it’s a reflection of our Creator and a key to mental, spiritual, physical, and relational health. After pushing through resistance, I’m reaping the rewards.

Decluttering isn’t just a fluffy, feel-good activity; it’s serious business. If we want to create space for God’s beautiful future for us, we must clear out what no longer serves us.