In today's world, where distractions are ever-present, it's easy to miss out on the beauty of the present moment. Traditional photography often focuses on capturing visually appealing images, while mindful photography goes beyond aesthetics to embrace the moment fully.

As we navigate a culture saturated with distractions and strife, the biblical call to stillness and reflection becomes increasingly relevant. However, many believers fear that mindfulness, with its association with Eastern spirituality, might conflict with Christian teachings. I get it.

You. The one reading this. It isn’t a mistake that you landed here. There is power inside you to walk through this. Hang with me through these simple practices and I promise you’ll have a psychic shift that’s going to get you off the crazy train of self-harm. 

In a world filled with stress, anxiety, depression, and uncertainty, we all need a simple way to experience present moment serenity and contentment. Seem like a tall order? It’s not. In fact, you probably have the perfect tool you need to achieve this sense of calm in your pocket right now.